Another update:
I’m extremely worried because my doctor literally told me the following with no information.
I had a CT scan and they said the results showed this:
1. Left inferior frontal encephalomalacia, typical in location for a
contusion in the setting of prior trauma.

I thought I was suffering from a concussion (which I may have had as well) but now they are saying contusion and some other thing that sounds really scary. Anybody had any experience with either of these? What’s the recovery time like and is there anything in addition I can do to help my brain? It’s been a little over a month and I definitely feel better but still struggling with mainly anxiety and nausea.