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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
50 ug or mcgs of B-12 is not therapeutic. It is only enough to prevent B-12 malnutrition. Add 1000 ug of methylcobalamin B-12 to your daily regimen.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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