On the way to the pdoc's office I ran into a huge traffic jam due to a crash at a big intersection.
It took me an extra 30 mins to get to her office.

I was crying when I got there.
This was pdoc's advice about not getting upset when things happen:

"When I am in a situation, I always tell myself it could be worse."

O, dear. 'Such a weird thing to say.



I have trained myself at work and in my real life to wish for and be thankful for good things
because I deeply believe that the universe hears what we say.
I am thankful that my car ride there and back today was safe.






M