I just had some arthritic foot/ankle swelling on the GOOD side of my body..long story I deal with arthritis and right side got more messed up with hip replacement.

Anyway, this foot/ankle swelling has been coming on for a week or so and the last couple nights I took 600mg Grape Seed Extract (Olympian Labs) and the edema and pain is gone...I've done this two nights now. And it's amazing.

I've been working with Grape Seed Extract for 20some yrs but learning more and more about take more and extra strength dosing.

If you take pharma blood thinners then can't take both. I swear by grape seed extaract.