Quote:
Originally Posted by bizi
stuck at 179 this week. I thought by not drinking I would lose more weight. Hate counting calories....just need to cut back on portion sizes. It will be almost impossible to diet at the holidays...out of town with our families. Will try to do low carb.
bizi
edited to add that I went to the bathroom and weighed again and lost another pound!
177.7....
bizi
sorry if TMI!!!!
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I find it impossible to count calories.
I think cutting back on portion sizes is a good idea.
You also know how to make good choices, and have been doing a good job at that
