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Elder
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Join Date: Jul 2009
Posts: 7,046
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Elder
Join Date: Jul 2009
Posts: 7,046
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I wouldn't call it "fasting."
It's a meal replacement. It's only 70 calories, but looks like it's high in protein.
Bobby, as long as you aren't skipping more than one meal, and you are not experiencing any side effects like getting lightheaded while using it, I don't see a problem. I hope you like it and it works out.
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