Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
No, it is discussed.
Track your heart rate as you exercise. Find the point where symptoms appear and target exercise at 10 below that point. After a few weeks, try increasing your heart rate a bit to see if it trigger symptoms. if it does not exercise at that rate for a few weeks then increase your effort and heart rate again.
The Buffalo Protocol is focused on returning to play, not concussion recovery. Balance, reaction time, focus/concentration and such are assessed separately.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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