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Old 12-19-2017, 07:01 PM
Mark in Idaho Mark in Idaho is offline
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Location: Somewhere near here
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
15 yr Member
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No, it is discussed.
Track your heart rate as you exercise. Find the point where symptoms appear and target exercise at 10 below that point. After a few weeks, try increasing your heart rate a bit to see if it trigger symptoms. if it does not exercise at that rate for a few weeks then increase your effort and heart rate again.

The Buffalo Protocol is focused on returning to play, not concussion recovery. Balance, reaction time, focus/concentration and such are assessed separately.
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Mark in Idaho

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