|
Elder
|
|
Join Date: Jul 2009
Posts: 7,046
|
|
Elder
Join Date: Jul 2009
Posts: 7,046
|
Because you're a diabetic, you shouldn't try to fast anyway, Bobby.
Most diets suggest eating small meals frequently throughout the day... up to 6 times a day. 3 meals and up to 3 small snacks like some nuts like Donna does...
And they recommend stopping eating a few hours before you go to bed, which I know would be hard for you to nail down because your have insomnia and your sleeping pattern is off.
When does the new mattress come?
|