I got that liguid stuff that has 14 or 15 grams of protein. It tastes really good.
Yesterday I ate so many cashews. I ordered more nuts but i am going to throw
them out. I have no control and I still feel nauseated. I know I would feel better if I lost weight and stopped spending and slept more. right now I am just so depressed and I can't seem to help myself. I also have to cut back on the coffee. It is like I am out to get myself.