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Old 12-22-2017, 02:07 PM
WorriedInNYC WorriedInNYC is offline
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Join Date: Dec 2017
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5 yr Member
WorriedInNYC WorriedInNYC is offline
Newly Joined
 
Join Date: Dec 2017
Posts: 4
5 yr Member
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Quote:
Originally Posted by Lebber View Post
@Mark. Don't want to go against you. Because all the advise you give is very good. You have alot of insight in this. And i personally find exposure a very good therapy. But from what i can read so far exposure in vivo would be to soon. I would recommend rescripting first with progressive relaxation first. Then imaginary exposure before doing exposure in vivo because it can retraumatize someone if done too soon. As long as the trauma isn't rescripted in the mind the triggers will stay. And people need to learn to cope with episodes first before doing exposure.
Older textbooks did dictate doing immediate exposure as soon as possible after trauma but now research shows that it is just retraumatizing people.
I appreciate the insight.

The headache is currently triggered by any usage of my right hand. Anything at all.

And it seems like carrying things was the initial trigger that brought it back. Doesn’t respond to any medications. Concentrated in one spot.
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