Member
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Join Date: Sep 2014
Location: CA
Posts: 111
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Member
Join Date: Sep 2014
Location: CA
Posts: 111
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Just checking in for a quick update after 3 years.
Overall, I am doing good. Not huge improvement over the last year, but I noticed that I can now skip my stretching routine every now and then without much problem.
Still continue my daily exercise though including running/walking daily.
Resumed some old hobbies: cooking, playing guitar, woodworking.
Still can't do bicycling without flaring things up.
The permanent discomfort in my neck/upper trap is not going away so I just live with it.
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