Quote:
Originally Posted by JBuckl
It basically brought my functioning up from like a 20-60% range depending on the day, to 60-80%. Sound and light sensitivity were about normal. I came out of a brain fog I didn't know I was in.
It feels great to have mental clarity.
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Would appreciate your pointers/suggestions, on books, references etc that you found helpful.
Am listening to a current series by Dr Mark Hyman on the Broken Brain, and merit is made mention of Mediterranean and Ketogenic Diets.
Mental Clarity, what's that? can hardly remember what it's like!
Thanks.