View Single Post
Old 01-23-2018, 12:29 AM
tnthomas's Avatar
tnthomas tnthomas is offline
Member
 
Join Date: Oct 2011
Location: High Desert, Calif.
Posts: 160
10 yr Member
tnthomas tnthomas is offline
Member
tnthomas's Avatar
 
Join Date: Oct 2011
Location: High Desert, Calif.
Posts: 160
10 yr Member
Default

You definitely don't want to skip breakfast, and shouldn't worry about consuming calories early in the day.

If you're counting calories and find yourself overindulging(say, at lunch) then you could make an adjustment at dinner time and eat lightly.
__________________
3/1/2011- diagnosed with Peripheral Neuropathy
April 2012- Treated for Hepatitis C, achieved SVR
tnthomas is offline  
"Thanks for this!" says:
bizi (01-23-2018), mymorgy (01-23-2018), OhKay (01-23-2018)