Day 2 of PT...more stretching and some balancing exercises. Plus they start out my day with 10 minutes on the seated stepper machine. The stretches...wow...I know it makes sense that my muscles are super tight after 2 years of minimal use...but darn! Some of the exercises are Pretty easy and others are definitely tougher. The physical therapist has been great at adapting stuff because of my shoulder issues and my sensitivity to touch.