I'm glad that you are ordering food from them. That way you will get all the nutrients you need. It is very easy on phase 1 of the diet to take it too far and end up starving yourself if you go it alone, especially if you don't like to, or it's inconvenient to, cook.

I think you will like the diet. I know that you like (at least some) veggies. They have some shakes that are supposed to be very good.

If you follow the diet without too many cheats, you WILL lose weight