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a new aide
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01-31-2018, 08:19 AM
OhKay
Elder
Join Date: Jul 2009
Posts: 7,046
OhKay
Elder
Join Date: Jul 2009
Posts: 7,046
I'm sorry you are feeling so badly, Bobby
But you you have to find a way to get out of bed if you can so that you don't lose the progress you made at PT and find yourself at risk of falling so much again
I know that when you are depressed that may seem impossible...
If you follow the rules of the South Beach Diet, you should lose quite a bit of weight in stage 1. In stage 2, the diet is easier to follow, but weight loss slows down a little. I hope that when you start losing weight, you will be happier with yourself
I don't understand what you said about taking your meds...
"Thanks for this!" says:
bizi
(01-31-2018),
Dmom3005
(02-11-2018),
Mari
(01-31-2018)
OhKay
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