I'm glad that Susan is settling into her new place. Does she like living alone?
I hope the two of you have a nice dinner together tonight

You are writing so much about food, you make me hungry!
You're eating very healthy, and it sounds like the intermittent fasting is working for you. Congratulations on losing more weight!

I think you are being very sensible and realistic about your AF/drinking plans. I like the fact that the drinking days are planned. This is a much different and healthier drinking pattern

You are doing so well in all things...
I am so proud of you!!!

p.s. Have the oatmeal!