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Old 02-08-2018, 04:41 PM
BenW BenW is offline
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Join Date: Feb 2018
Posts: 216
5 yr Member
BenW BenW is offline
Member
 
Join Date: Feb 2018
Posts: 216
5 yr Member
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Quote:
Originally Posted by Mark in Idaho View Post
Back off on your exercise to a level that does not cause this feeling. Slowly, over time, increase your exertion level by small amounts. Do not exert to levels that cause symptoms.
Thank you!
Have another question regarding sub concussive impacts. Specifically what it takes to cause a sub concussive impact since it doesn't seem to be very clear and there is a lot of contradictory information on the internet.

Say during an average work day which involves stuff like bumby train/car rides, sudden braking, walking, occasional bumbs, hugging/"other" activities, quick head movements, slap in back, etc.

Or what about with more vigorous stuff like running and jumping on a basketball court, dancing with jumping and head movement, jumping rope, working out, jumping on trampoline, diving in a pool, non contact hockey, rough housing with friends, roller coasters/bumper cars, horse back riding, etc. Would these activities be accumulating sub concussive impacts through the sheer act of doing them or does it take an actual bad fall or hit to the head?

If you could clear this up it would be great since I think a lot of people are curious about it also given the recent discovery that cte has more to do with repeated sub concussive impacts then it does with concussions.
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