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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
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Try icing the back of your head and upper neck area. Do this often. The Vitamins sticky 1st post has a recipe for making crushable ice packs. Reduce your activity and sensory stimulation to not trigger symptoms. Slowly increase your activity level over the next few weeks.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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