It's been quiet here. Hope you all are out and about and living life. As for me I will need force myself to get up and out as I need food. I will see how that goes but likely that will be all I get accomplished for today.

I have found that even limited physical activity brings on worse discomfort in the evening and also the fear of falling is always present so I find myself being very sedentary. I know I need to push myself a bit more. I save my strength for the things that need to be done on a given day but I know that if I am going to improve I will need to get some circulation in my limbs going. Perhaps a simple short walk a day should be my highest priority. Perhaps it was all Icehouse's walking that lead to such a miraculous recovery?