Congratulations on your 10 AF days!

I have found that really pushing the water has helped me as far as losing weight. Powerade makes a zero sugar sports drink if you feel that you would like/need one. A&W makes a diet root beer that tastes just like the real thing. Corey and I love it! Their diet cream soda is even better, but I've only been able to find it in stores once.

You're doing well going to the gym and getting on that treadmill. I can't take the massage chair at the nail salon when I get a pedicure. I don't see how anyone could. Maybe it is similar to the one you have at the gym? I'm glad you like the hydro bed

I hope you have a good time at all the concerts
It is good of you to consider Jeff's feelings about going out afterwards, but I think you should do what's comfortable for you