Quote:
Originally Posted by Vania
Why can't you eat an anti-inflammatory diet? I agree that it requires some organization, but given the potential benefits don't you think you could try to stick to it religiously for a few months?
Try different types of shoes. I was bothered by some running shoes (the ones with air, especially when walking on very hard surfaces) but not by others. I finally found a great relief with good hiking shoes. Not overthinking it will definitely help, but you also want to put yourself in the best possible conditions to minimize symptoms.
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Your right I'll do my best to stick to the diet. Sometimes though it's hard since I'm a broke college student so I kinda tend to eat what's given to me but you make a good point.
Also though I'm very skinny so I fear I will lose too much weight on it
Why do I have to minimize symptoms, is this because it will make my recovery faster?