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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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N/A
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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I did post support info in your original posting. Why not seek out a Pelvic Floor PT worker. They are out there but one has to do some work. My sciatic area after 30 some yrs still gets achy if I sit on it too long or sit wrong. Also, there are stretches that do work.
For my sciatic issue I did NOT get any epidural injections, I don't buy into the steriods too much as if they help, it's short lived. Too much negative side effects from the steroids too.
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