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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,745
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,745
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You're losing weight?? I'd guess most gain weight when reducing activities..
There are exercises/activities to maintain fitness , that might avoid added symptoms.. Main thing is usually avoid straining like lifting weights or lifting machines...and other head hitting risky activities. Like contact sports & such..
Various types of Yoga, tai chi, floor work, stretches, balance ball/ foam roller
walking/power walking if tolerated
stationary bike/ treadmill if tolerated..
Slow & easy is better than pushing thru any symptoms..or having increased symptoms..
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