Thread: Managing stress
View Single Post
Old 03-22-2018, 06:24 PM
BioBased BioBased is offline
Member
  
Join Date: Jun 2015
Posts: 630
8 yr Member
BioBased BioBased is offline
Member
 
Join Date: Jun 2015
Posts: 630
8 yr Member
Default
Quote:
Originally Posted by LIT LOVE View Post
Stop and take some deep breaths several times a day. I've found it does help.
I wish I could do the full Wim Hof, breathing, plus ice water immersion.
BioBased is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
catra121 (03-22-2018)