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Managing stress
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03-22-2018, 06:24 PM
BioBased
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Join Date: Jun 2015
Posts: 630
BioBased
Member
Join Date: Jun 2015
Posts: 630
Quote:
Originally Posted by
LIT LOVE
Stop and take some deep breaths several times a day. I've found it does help.
I wish I could do the full Wim Hof, breathing, plus ice water immersion.
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"Thanks for this!" says:
catra121
(03-22-2018)
BioBased
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