All those type of sites can draw you in. I used to post on other forums, and when I needed an answer, or was really looking for feedback, I would constantly check back, too.
I know that's not the same as your internet addiction tho...
I don't know what to say except that I'm glad that your other addictions are under control
And I'm glad that you have these forums so you can stay connected while Jeff's gone
I think it's awesome that he is giving a talk about Eddy Van Halen