New Member
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Join Date: Jul 2007
Posts: 1
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New Member
Join Date: Jul 2007
Posts: 1
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I do not recommend taking CoQ10 if you exercise. It has been shown to be very neurotoxic when there is a depletion of oxygen in the brain, which happens when you get out of breath from working out. Will you notice anything overnight? No, but long term... you're risking it.
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