Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
The Buffalo Protocol does not mean exercise until your symptoms return. It allows for delayed symptoms. Try lesser levels of exercise to see if the delayed headache manifests.
It may help to get a wrist blood pressure kit and see if your BP relates to your headaches.
Have you tried any headache meds? ibuprofen, aspirin, etc?
What pulse rate have you been targeting?
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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