Quote:
Originally Posted by Jo*mar
Back strains from slip & falls can hurt bad for a week or 2.
Are you doing home care things to treat your sore muscles?
Heat/cold what ever feels best or alternate, OTC pain relievers, sore muscle rub topical?
Might be other self care /home care things to be found online with a web search .
|
Thanks for the advice, I'm just trying to excercise a bit, since it still hurts after five days. Mostly was worried about the pain from my head and back being forever.