Hello all, I was wondering if anyone had any tips on having exercise intolerance from a TBI. I've had a couple of tbi's in the past that took anywhere from 1-3 months to return to exercise tolerance, but this is different. I did the Buffalo protocal for one of those with success. This latest injury, however (even though it was very mild), has taken be away from exercising for the past 5 months. I can't even go on a slow walk for more than like 5 minutes without a numbness feeling in the right side of my head (brain fog). If this is related I also get that same feeling when I overeat or eat certain foods (I think may be related to leaky gut which I am working on fixing). What did others do to cure themselves of this? I just want to get outside and be able to hike and do normal things again.
The only potential treatments I have seen may work are growth hormone therapy, leaky gut therapy, dysautonomia therapy, does anyone have any suggestions or know if these things work?