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Old 05-15-2018, 08:07 PM
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Jomar Jomar is offline
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Join Date: Aug 2006
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,687
15 yr Member
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Walking can be very beneficial too, start slow & easy , then up the pace as tolerated..
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