If you are going to try CBD or hemp oil, take it slow. Some find a sweet spot at a low dose but increased anxiety at higher doses. Beware that most hemp oil is extremely low concentration. There are no standards for concentration levels so some distillers are using independent labs to test their product.

From studies I have read, 2% THC, 98% CBD is better than 100% CBD. Remember than even 100% CBD is usually only 5% or 10% due to the other oils used in the mix.

One report suggested 150 mgs of CBD per day for anxiety. At current prices, that is about $25 to $30 a day.

5-HTP is 10 to 25 cents a day at VitaCost prices. Worth a try.

I'd love to try CBD is it wasn't so expensive.