I seem to be on the same schedule as ATX_man...exactly 16 months out and I'm in agony from a flare up. Legs...So. Much. Pain. in the legs and they just don't want to move. Did 20 gentle minutes on the stationary bike, crying all the way, literally. So frustrated. I'm determined to get better or die trying. Thank goodness and the Good Lord it's only the legs and not the siezures et al. Thank goodness for all who have posted here.