Thank you Mark for your words. I'm thinking driving is much better too. I think the whole trip was overstimulating and definitely not my regular sleep routine.
I just went for a walk and all of a sudden started to walk sideways almost off the trail to the beach below. I was able to "lean " the other way and got to a bench and sat a bit. Walked home after awhile but feel funny now, not dizzy when I turn my head but just sitting or moving.
What bugs me is that I was just thinking on my walk that I was feeling so much better and might try and work a bit more. Now I want to take another 3 months off, this is so frustrating!
Sorry for all this, I just don't know where to get any answers. Everyone just shrugs and says it takes time and then they urge me to retire. I 'm thinking I might do that now.
Thank you for reading