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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,745
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,745
|
Basic home/self care ...
Treat the neck / muscles with topical rub product (icy hot or such) & Ibuprofen.
Massage or whatever works for you..
Ice the sore spot /lump
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