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Old 05-28-2018, 03:43 PM
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,687
15 yr Member
Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,687
15 yr Member
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Basic home/self care ...
Treat the neck / muscles with topical rub product (icy hot or such) & Ibuprofen.
Massage or whatever works for you..
Ice the sore spot /lump
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