Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
If you are not taking an anti-depressant or anti-anxiety drugs, 5-HTP has no contra-indications. Your doc will probably not know what to do with it. It is a naturally occurring substance in your body. L-Tryptophan becomes 5-HTP which becomes serotonin and melatonin.
My progressive doctor/psychiatrist helped me transition off an SSRI to L-Tryptophan and 5-HTP.
If you doctor does not support it, there is no reason you cannot try it on your own. Just start with the low dose. I start every day with 100 mgs of 5-HTP. I'm a mess without it.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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