Quote:
Originally Posted by Ragtop262
Shak2388:
The symptoms and progression you describe seem fairly common with SFN. The onset can be sudden or gradual, can vary in intensity, and can include pain, itching, twitching and cramping, vibrations, etc. And, the condition can sometimes be progressive, sometimes it reverses, and sometimes it reaches a point and stays there. I've had this for almost 4 years, it came on suddenly as cramping, then twitching, then pain in my feet. After several months, the twitching and cramping faded, and the pain in my feet became less, but did not go away. 4 years later I can function normally but have to deal with ongoing low level pain in my feet.
So, bottom line is this thing is unpredictable. Do your best to maintain a good diet, exercise regularly, take some supplements if you feel there could be deficiencies, and most of all find a way to relax and reduce stress. The fact that things haven't gotten worse in 6 months is great news. Hopefully your condition will stabilize or improve over time. It may not completely resolve, but you will learn to adjust to your "new normal"
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Thanks ragtop
Apperacite the advice like you said this can be unpredictable I'm trying to live as clean as I can..yes your right stress reduction is definitely a plus..agin thank you