Quote:
Originally Posted by Mark in Idaho
UPMC is one of the first concussion research clinics beside Boston U and U Buffalo.
Some on NT have found help. And insurance usually covers their services.
Cog FX is a cash in advance program.
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Definitely will start with UPMC then! Thanks so very much! Got the B50 and B 12 today! I really appreciate all your input! Please let me know if you think of anything else!
I am trying to walk and keep y heart rate in the 80s. Some days I have trouble doing that. Today was one of those days. It kept jumping to 90s and above even walking so slowly or stopping for awhile. If I push on I get a headache, then nausea and then dizziness. If I don't stop it lasts the rest of the day! How do I ever advance form here! I try to walk 1-2 miles once or twice a day if I feel OK. I always walk at least 1.5 miles a day. I usually have to walk so slowly my pace it 35-40 minutes per mile to keep my heart rate in 80s.