Junior Member
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Join Date: May 2018
Posts: 16
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Junior Member
Join Date: May 2018
Posts: 16
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Workout After Concussion Safe?
I have healed mostly after my concussion and I am able to complete workouts without have a return of symptoms.
If I am able to workout without an increase in symptoms should it be safe to workout now?
I am still experiencing a few problems cognitively with issues in reading and math.
At this point in my recovery will weight training and working out slow me down as I really am working hard to improve my math skills at the moment, and I don't want this to be impacted by my fitness life.
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