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Old 06-15-2018, 08:03 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,421
15 yr Member
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Lecithin is worthwhile. The phosphatidylcholine has a lot of online hype and is expensive. Taking lecithin to support normal production of phosphatidylcholine would be more my objective.
Curcumin in a concentrated extract form with black pepper extract (Bioperine) is also good. Most curcumin is low dose because it is unconcentrated turmeric. Vitacost has a good concentrated curcumin in their house brand.

CBD is questionable. It offers a lot of promise but is not a cure-all that many claim. The researched therapeutic dose is quite high, $30 a day or more.

I would love to have an opportunity to try it. It is just so expensive and illegal in Idaho.
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