Right, and this is how I would explain that your not ready for this
kind of class to your therapist. Explaining to her reading the
sylablus showed that this isn't something you can handle yet.

So you needed to drop this one. And either find a different one,
or just take two. So you chose to take two now and look for
three next time. You will have more time to look.

You could also look for things that would be fun to do. Like do
you crochet or knit. Or enjoy cooking, or other things so would
maybe an online class in one of these for just fun be good.
I think you might find something you could do. That wouldn't
cost money through some program too.

Donna