I'm so sorry that you are feeling depressed, Bizi
You do have a lot going on, and a lot of worries (((HUGS)))

Do you think that this is situational, or a clinical depression? If you think your mood change is more than just a normal and temporary response to everything that's been going on, maybe you should call your pdoc, and discuss a med change. I don't want you to have to feel like this if you don't have to (((HUGS)))

I'm sorry that you have had so many friends move away recently, and your lunch group has broken up. It is a lot harder to find friends as we get older. We love you, and will always be here for you, but I know that is not the same

I hope that the military diet works out for you. You seem to like trying new things. Maybe this diet is what you need to start taking better care of yourself and will kickstart another AF stretch

I love you, and will be thinking of you today (((HUGS)))