Sorry about the loss of the partner for the military diet.

I still have no clue what it is.

I am kind of stuck it seems on 205 or so. I thought I had finally
gotten to 200. But then my body seems to like 205 and stays
there. But that is with really lightweight shoes which I do realize
is a little weight. But its depressing because I'm trying to get
under 200, and I'm just not really doing it.

I've not really been doing any diet because I do better just watching
what I eat.

Now I have to share something my sister posted on line about a week
ago. she was posting her wedding picture with her weight then. It
was about 350 because of medicines and things. But her husband
and her both worked to lose weight and the doctor changed their meds.
And her one medicine added was topamax. And she started losing.
The one other thing that she changed on her own was she would eat
only 1/2 of her entries eating out. And take the other half home for
the next meal. I am so proud of her, but kind of sad for me. She
has lost 150 pounds and weighs less than me now. Wow, it seems
so weird to say that. And honestly when we are together you wouldn't
know it. Her build is a lot different than mine so she still looks bigger
than me. So in my case it makes me wonder if it makes a difference.

But I degressed, and I hope no one minds my telling you her story. I'm
just very proud of them both. They are my sister and her husband that
are both bi-polar. They have done a very good job getting back to being
healthy weights.

Donna