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Legendary
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Join Date: Sep 2006
Posts: 18,914
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Legendary
Join Date: Sep 2006
Posts: 18,914
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My mom used to count calories when I was little, so I am comfortable
with it as long as I am not in a depressed place.
Some people pay close attention to the scale. If they are gaining weight, they
are eating too much. If they are losing weight, they are likely eating
to their goal for weight loss.
M
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