Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
For me, the chiro and PT helped but did not provide a healing treatment. They just helped the C1 and surrounding vertebra settle a bit. I had to learn to be careful with sleep posture 100% of the time. I cannot sleep with my head tipped forward like most pillows do. If I sleep on my back, my pillow just supports the side of my head. If I sleep on my side, I need my pillow to lift my head so my neck stays straight.
For me, it appears that if I sleep in a bad position, inflammation sets in and messes with blood flow and nerve conduction.
What symptoms are you still struggling with?
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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