Thanks everyone, I'll ask the Dr next visit, it is encouraging to know it is a possibility that I could eventually come off it , I mean it's not like one had a head knock or or something , it seems stress related ..

I would also like like to ask a completely different question , how long does it take to recover from a manic episode? I'm definitely happy to be taking lithium as I've heard great thing about its promoting neurons , is there something else I could be doing to promote neurogenesis ? I've been stabilised for 4 months now I have been exercising but not as much as I could be doing ..


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