I just bought diatomaceous earth for the earth problem. I hope it works. I got six hours of sleep. I also lost a pound. I think xanax is helping my overeating. I will see. I still have anxiety but it isn't as high as before. I am trying bizu's suggestion of one m in the day and two at night. I won't tell the doctor. this way also I won't run out of pills which I would otherwise. Cecilia thinks I should try another therapist. she loves hers. I have had two therapists that I enjoyed but they didn't help me and others I just plain didn't like.